At times, we all experience challenges in our lives that make us feel out of control, out of balance, and disconnected. Despite these challenges, I believe that we can grow, heal, and thrive. Each of us has the power to cultivate psychological wellness in our lives. My goal is to help you discover this power and your personal definition of wellness. We all need support along this path.
Wellness Within Counseling provides individual, couple, and family therapy specializing in:
- Depression and Anxiety
- Fertility, Pregnancy and Postpartum Issues
- Relationship Conflict
- Trauma and Abuse
- Self-Esteem Issues
- Stress Management